Sometimes… receiving a diagnosis (a label) for your change in health can be a blessing as you have confirmation that
When you are finding life challenging… Sadness can come on quickly, sometimes with little or no warning. It can catch
Tip #02 How do you manage your chronic pain? First thing in the morning can be challenging. Trying to get
👉 HEALTH is made up of Mental and Physical Health – without one, you would not have the other (and
I was inspired to write this, following a couple of coaching calls and some posts I have read this week.
One of the reasons I chose to write the post on Tuesday (Chronic Fatigue in long term health conditions) was
As I woke up this morning, I felt like if I had been drugged, I could hardly lift my head