Morning tips / Spunti per il mattino

Have you ever felt like not wanting to face the day when you wake up in the morning? Do you feel a sense of sadness, overwhelm, loss or even dread…? Does this affect your day and how well you manage yourself? You are not alone. This is what I have heard people say a lot … Continue reading Morning tips / Spunti per il mattino

What is stopping you taking time to work on yourself? / Cosa ti impedisce di lavorare su te stesso?

We are all very similar, we all have fears, unresolved challenges, feelings of being less than and many more… However, what sets us apart is what we do or don’t do about this. When we repress our emotions, our fears and anything else that is keeping us from moving forward, we are denying ourselves a … Continue reading What is stopping you taking time to work on yourself? / Cosa ti impedisce di lavorare su te stesso?