Morning tips / Spunti per il mattino

Have you ever felt like not wanting to face the day when you wake up in the morning? Do you feel a sense of sadness, overwhelm, loss or even dread…? Does this affect your day and how well you manage yourself? You are not alone. This is what I have heard people say a lot … Continue reading Morning tips / Spunti per il mattino

Accepting personal responsibility / Accettare la responsabilita’ personale

(English) - Please note this blog was previously posted on my personal blog "Be true to yourself" in February 2019 When we undergo a change in our life, whether this is health connected or not, we must never lose sight of the importance of accepting personal responsibility. Without it, we tend to drift in a … Continue reading Accepting personal responsibility / Accettare la responsabilita’ personale