What are you going to do today to move forward? / Cosa farai oggi per andare avanti?

With everything that is going on at the moment, it is quite easy to get carried away and become overwhelmed by feelings of confusion, not knowing the best way to move forward or how to react to certain situations. Although what is happening may appear "new”, we have all dealt with similar things in the … Continue reading What are you going to do today to move forward? / Cosa farai oggi per andare avanti?

I have what it takes do you? (3) / Io ho quello che serve, e tu? (3)

You have heard about self-care, and you have been advised and know that you need to do it… but for some reason you are not… You tell yourself… you do not have the time and that embarking on a new regimen will be expensive… Making another change to your already “changed” lifestyle is just not … Continue reading I have what it takes do you? (3) / Io ho quello che serve, e tu? (3)