The words we use matter / Le parole che usiamo contano
When I was first diagnosed with chronic pain, I was devastated. I couldn’t envisage a life with the shooting pain
Kindness
Sunday thought… đź’ˇ Kindness to you is kindness to me. Kindness to me is kindness to you. It’s a genuine—and
Managing a flare of your health condition.
For those of us living with a long-term health condition (visible or invisible), managing ourselves and our conditions becomes part
Invisible Disabilities Week 13 – 19 October 2019
It’s #invisibledisabilitiesweek – Invisible health conditions (these may be physical, mental or both). Unfortunately, there is a lot of stigma, misunderstanding, shame,
Make it a priority to take some time out on a daily basis to check-in with yourself / Rendi prioritario concederti un po’ di tempo ogni giorno per effettuare il check-in con te stesso/a
We live in a fast paced world, where the more we do is often seen as being productive and successful.The
Be Kind to Yourself! / Sii Gentile con Te Stesso/a!
If you have ever worked with me or know me personally, you will have noticed that I often say: “Remember…
What is stopping you taking time out to help yourself? / Cosa ti impedisce di prenderti del tempo per aiutarti?
When you undergo a life changing health condition, you often feel: alone or lost and angry – as you don’t
