Mental Health Awareness Week 2020: Kindness / Settimana di sensibilizzazione sulla salute mentale 2020: Gentilezza
👉 HEALTH is made up of Mental and Physical Health – without one, you would not have the other (and
Reflections… Living with a long-term health condition… / Riflessioni… Vivere con una malattia a lungo termine…
I was inspired to write this, following a couple of coaching calls and some posts I have read this week.
Making life choices… / Fare scelte di vita…
We make choices every day about different things (i.e. what we wear, what we eat, what we buy etc.), it
Endurance vs Resistance / Resistenza vs Resilienza
Endurance is the measure of a person’s stamina or persistence. Resilience is the mental ability to recover quickly from depression,
I have what it takes do you? (3) / Io ho quello che serve, e tu? (3)
You have heard about self-care, and you have been advised and know that you need to do it… but for
Open letter to anyone who needs someone to believe in them / Lettera aperta per chiunque abbia bisogno di qualcuno che creda in lui/lei
We can sometimes shy away from taking ownership of our life, we look to others for answers and… When things
I have what it takes, do you? (2) / Ho quello che serve, e tu? (2)
Following on from yesterday’s post… I hope the questions gave you something to think about to start working towards your
