Invisible Disabilities Week 13 – 19 October 2019
It’s #invisibledisabilitiesweek – Invisible health conditions (these may be physical, mental or both). Unfortunately, there is a lot of stigma, misunderstanding, shame,
Make it a priority to take some time out on a daily basis to check-in with yourself / Rendi prioritario concederti un po’ di tempo ogni giorno per effettuare il check-in con te stesso/a
We live in a fast paced world, where the more we do is often seen as being productive and successful.The
Be Kind to Yourself! / Sii Gentile con Te Stesso/a!
If you have ever worked with me or know me personally, you will have noticed that I often say: “Remember…
What is stopping you taking time out to help yourself? / Cosa ti impedisce di prenderti del tempo per aiutarti?
When you undergo a life changing health condition, you often feel: alone or lost and angry – as you don’t
I AM OK / STO BENE
Today, I read something that really struck a chord with me: “Sometimes… when I say: I AM OK! I want
Embracing ourselves by letting go of what no longer serves us. / Lasciamo andare ciò che non ci serve più e diamoci un abbraccio (vogliamo bene a noi stessi).
(English) – Please note this blog was previously published on my personal blog “Be true to yourself” in January 2019
Accepting personal responsibility / Accettare la responsabilita’ personale
(English) – Please note this blog was previously posted on my personal blog “Be true to yourself” in February 2019
